Muriel Hertzog

Fondatrice

Having achieved a Masters degree in Economics and social science at the University of Fribourg. Muriel then worked for several years as the Director of human resources in a well known company. In search of a new challenge Muriel obtained her diploma as a Personal trainer in 2004. This was followed by working, in and around Geneva and Lausanne in several positions, as a Fitness Instructor, teaching fitness classes, coach, & Fitness Manager.

Since 2007 Muriel is a freelance coach and specializes in Pilates using the Reformer. Muriel created the method ‘core pilates’ (circuit training associated with use of the reformer and functional training) Depending on requests, her competence lie not only in individual sessions but also group training, and she has successfully organized Team building Bootcamps for International companies in the area. Fascinated by the relationship between sport and nutrition Muriel has successfully completed the training as consultant for the method Zone Vital.

Muriel organises conferences and workshops for groups (In addition to her private consultations) discussing problems relating to nutrition, cause and effect and assists other coaches being trained in this domain.

Tel. 079 753 35 24

 

Monika Cometti

Coach

Monika Cometti has worked 17 years for and NGO in the humanitarian field and was fully committed to her work.
Sports and teaching have always been her passion and therefore, in order to find her balance between sports activities requiring endurance and methods enhancing well being, Monika became a certified FISAF fitness instructor and Pilates instructor certified by the Swissbody Pilates Academy.
She completed her training as Pilates instructor on all levels: matwork, small materials, Swissball, Reformer, Reformer-Tower and Cadillac machines and teaches Power Yoga based on the Ashtanga yoga method.
Monika carries out her activities in health centers and fitness clubs and gives classes to staff on the premises of various companies.
She regularly follows Pilates workshops and conventions in order to keep up to date on the developments of the method worldwide and follows Yoga workshops with international renowned Yoga teachers.

 

Paola Bagutti

Dance teacher

 

 

 

 

Saima Anwar