Offer compagnies

Team building sessions (if a room is available on site) or outdoor training.

Made to measure according specific requirements e.g boxing, stretching, circuit training, yoga, Pilates…

Bespoke Workshops: according to your time and budget from 2h to a full day.

Suggestions:

  • Bootcamp, to push oneself to the limit physically
  • Ergonomics at work: how to alleviate and diminish problems due to being seated for long periods of time eg neck pain, lower back pain, headaches, etc.
  • Nutrition: pratical ideas how to eat better when short time.
  • Tips, how to eat better, avoid fatigue, stay healthy and lose weight.
  • Yoga and Pilates to help participants to relax & focus.

Prices:

Team training sessions cost 15-/h per hour per person

Group training is from 5-15 people

Timetable must be defined in advance.The sessions are fixed in advance and no refunds are given in the case of cancellation.